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Chair exercise from a video

Chair exercise from a video

Chair exercise from a video

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Thursday 8 October 2026 at 12:00

12:00–12:30

Community house Alppila

Sturenkatu 11, Helsinki

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Free

Wellbeing Sports and exercise

Helsinki's Community House Alppila

Description

Chair-based exercises with video guidance

More info on the organizer's website @stadinyhteisotalot Facebook

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